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Tuesday, 25 November 2014
A few years back a friend commented that there wasn't any street art in Coburg, in the inner north of Melbourne. It all was happening in neighbouring Brunswick. However Coburg is changing. It is now a suburb boasting gentrified residents with money and time and a love of art. And Moreland City Council also supports street art in Coburg as can be seen right now with MoreArt 2014.
Robinson Reserve Neighbourhood House.
Pillars of the Community Celebration poles were created by Aaron James McGarry for the Coburg Carnivale this year. He also made the koalas out of old shopping bags (see the koala in the forked tree in the photo).
Facebook that it is part of the MoreArt 2014, the Moreland City Council's public art show.
I hope you will agree with me that there is some really interesting street art around Coburg. If you are in the area, I recommend you check out the MoreArt 2014 page which has a little map of where you can see participating art pieces until 19 December 2014. Or just look out the window if you are on the Upfield train.
Sunday, 23 November 2014
The sauce took about an hour to cook but it was not onerous. The last 15 minutes just required occasional stirring. It was a balmy spring evening. Sylvia was outside jumping off the letterboxes at the end of the driveway and drawing chalk circles on the footpath. The neighbours were out too. I just needed to run in and stir for a few seconds every now and again. The mole made the house smell wonderful and spicy.
As well as the quesadillas, I have made plain old cheese and mole quesadillas with lettuce and tomatoes on the side (bottom left), wrap your own tortillas with mole, spicy kale and avocado dip, lettuce, tomato, kale and cheese (top left) and mole burgers with spicy kale and avocado dip, plus a side serve of rice fried with leftover salad, hot sauce, salt and lime (top right). When I did the wrap your own tortillas, I was in a rush and didn't warm the sauce properly. It really needed to be warm. I must remember that next time.
More savoury chocolate and chilli recipes from Green Gourmet Giraffe:
- Borlotti bean mole with roast pumpkin and silverbeet
- Chilli non carne with lager
- Haggis and cheese mole nut roast with chocolate and red wine gravy
- Isa's chili sin carne al mole
- Tamale burgers with mole sauce
Cheesey Kale Quesadillas with Mole Sauce
Tortillas (recipe below)
Cheese (cheddar or biocheese)
Fry up kale in oil for a few minutes until bright green in colour. Spread a tortilla with about 3-4 tbsp of mole sauce leaving about an inch around the edge of the tortilla. Thinly slice some cheese and soread over half the mole sauce. Scatter with kale. Fold over and fry on medium high heat until golden brown on each side. (It takes a bit of time - enough to be running in and out of sleepless child's room)
Easy Mole Sauce
Adapted from Vegetarian Times
Makes about 2 1/2 to 3 cups
2 tbsp vegetable oil
2 medium onions, chopped (2 cups)
2-3 cloves garlic, finely chopped (2 tsp)
2 tbsp old bay seasoning*
1 tbsp chilli salt seasoning*
1/2 tbsp cumin powder*
2 tbsp brown sugar
3/4 tsp ground cinnamon
5 cloves, ground
400g tin of diced tomatoes
2 cups water
3 tbsp cocoa powder
3 tbsp cashew butter*
Fry onions in oil over medium heat for 10 to 12 minutes or until golden brown. Add garlic, spices and sugar. Stir for 1 minute. Mix in the tomatoes, water, cocoa powder and cashew butter. Check seasoning. Bring to the boil and gently simmer for 15 minutes (covered), stirring frequently. Store in the fridge.
*NOTE I used old bay seasoning, chilli salt and cumin instead of 1/4 cup chile powder. If you don't have these or American style chile powder (not the same as what is referred to as chilli powder in Australia) you could use 2 tbsp mild paprika, 2 tsp oregano, 1 tsp cumin, 1 tsp cayenne powder (based on this recipe.) Many moles tend to use peanut butter but I avoid it due to family allergies. However you could substitute peanut butter or other nut butters for the cashew butter.
Wheat flour tortillas
From Taste of Home
2 cups flour
1/2 tsp salt
3/4 cup water
3 tbsp olive oil
Mix flour and salt. Add water and olive oil. Mix until it comes together in a dough. Lightly knead on a floured surface until you have a smooth dough. Rest for at least 10 minutes, covered with a tea towel. Cut into 8 pieces. Roll out each piece into a 7 inch circle on a floured surface. Heat heavy based non stick frypan over medium high heat and fry each tortilla about 1 minute each side or until just a few brown spots. Use tongs to poke at any air bubbles and to flip the tortilla. Stack cooked tortillas on a plate with a tea towel over them to keep them soft and warm.
On the Stereo:
Brood: My Friend the Chocolate Cake
Thursday, 20 November 2014
This year I planned to write about vegan eating out in Melbourne during Vegan MoFo but ran out of time. The draft has sat there ever since begging to see the light of day. I also developed the post because I never have time to blog about all the meals I photograph.
So here is my tour of some of Melbourne's vegan-friendly cafes. It is not a comprehensive list because it reflects how I eat out - I don't like mock meat, I live in the inner North and I mostly eat out at brunch or lunch rather than dinner! I hope it will make us all feel good about all the wonderful vegan food available. I'd love to hear of your favourite place to eat vegan food.
My top 5 vegan meals in Melbourne
Sourdough toast with smashed peas, wild rice and candied walnutsSadly this dish is no longer available. It was so amazing that couple of years later it still stands out as one of my favourite meals I have had in a cafe. I have also had an excellent tofu scramble there. It is worth checking their current menu for vegan options.
@ Wide Open Road, Brunswick
@ Wide Open Road, Brunswick
Vegan nachosI was at the Vegie Bar for lunch a while back and really enjoyed the generosity of these nachos. Heaps of corn chips, salsa, black beans, vegan cheese, vegan sour cream and jalapenos. It could easily serve 2 (ie I could not finish it). Nachos can be a bit dry but these were full of vegies and sauce and were really satisfying. I also loved the green kale smoothie I had with it.
@ the Vegie Bar, Fitzroy
@ the Vegie Bar, Fitzroy
Brunswick ploughman’s lunchA Middle Eastern twist on the traditional ploughman's lunch. I was very impressed that when I asked for a vegan version, eggs and meat weren't just subtracted but I was given substitutions. My platter consisted of chickpea fritters, pickled cabbage, roasted mushrooms, olives, beetroot dip, grated carrot with cumin, fresh radish, avocado with dukkah, gherkins and home made flatbreads with dukkah. It was so so good.
@ Code Black, Brunswick
@ Code Black, Brunswick
Raw Hawaiian Live PizzaI haven't had much raw food in cafes but there is more of this around Melbourne. One place that I have visited was Yong Green Food which has a lot of raw food including pizza. This raw pizza had a macadamia-nut bread base, topped with tomato sauce, avocado, pineapple, olives, sprouts, cherry tomatoes and cashew cheese sauce. Not comparable to regular pizza but wonderful and light.
@ Yong Green Food, Fitzroy
@ Yong Green Food, Fitzroy
CLT bagelThere is a good reason this CLT has been raved about by many. The generous serve of coconut bacon (with rocket, tomato and avocado) makes this bagel chockablock with flavour and goodness.
@ New Day Rising, East Brunswick
@ New Day Rising, East Brunswick
5 recent dishes at omnivore cafes
- Natural Tucker Bakery (North Carlton) - tofu and pesto tart with pumpkin, and wholemeal apricot and coconut cake. Healthy and delicious.
- San Churro (CBD and various) - churros with dark chocolate sauce (thanks to Linda for pointing out these are accidentally vegan.). Absolutely decadent.
- Minang Nasi Padang (Carlton) - Eggplant curry, tofu coconut curry and spicy peanuts. Cheap and cheerful Indonesian street food.
- Dos Diablos taco truck - (on the move) black bean tacos with corn salsa (enjoyed in Yarraville Gardens!). Nice but I should have availed myself of the sauces.
- A Minor Place (East Brunswick) - almond crusted chickpea burger, vegan mayo, caramelised onions, tomatoes, spinach and sourdough toast. Fantastic and quite spicy!
5 recent dishes at vegetarian or vegan cafes
- Supercharger (CBD) - smashed green peas and avocado, eggplant curry, carrot salad, braised tempeh and brown rice. Healthy but my options didn't quite work together and just felt virtuous.
- Loving Hut (Northcote and other locations) - wanton noodle soup. Delicious and satisfying. I want to try more.
- Melbourne University Food Cooperative (Parkville) - pumpkin and tofu pie. Great healthy cheap student food. (Sadly it is closed until Semester 1 starts next year in March.)
- Sister of Soul (St Kilda) - black sticky rice with caramelised coconut and blood orange sorbet. An amazing dessert. (I wish the photo did it more justice.)
- Lord of the Fries (CBD and other locations) - original burger with chips. A mock meat burger I enjoy. Yummy burger (that I was reluctant to try because it is quite 'meaty') with lots of sauce. (Ask for vegan cheese and mayo.)
- Smith and Daughters (Fitzroy) - Stylish vegan restaurant with a Mexican influence. Enjoyed brunch and would love to try the dinner menu.
- Lord of the Fries (CBD and other locations) - Great chips but also burgers and hot dogs.
- Vegie Bar (Fitzroy) - A busy and lively vegetarian restaurant with an extensive menu, lots of raw food and heaps of vegan options.
- Trippy Taco (Fitzroy) - Cheap and cheerful vegetarian Mexican-style street food with lots of vegan options. Great tamales.
- Mr Nice Guy Cupcakes (Ascot Vale) - All vegan. He makes lovely filled bagels but it is the fancy cupcakes that really make me ooh and aah!
5 Vegan-friendly cafes I have reviewed
- True North (Coburg) - Offers vegan meat and cheese substitutes in their impressive rolls and sandwiches, such as BLT, Breakfast Roll and Reuben Sandwich. Plus lots of hot sauces.
- Wide Open Road (Brunswick) - Innovative modern menu that changes seasonally.
- Code Black (Brunswick) - Modern cafe with interesting dishes that is prepared to actually substitute for meat and cheese rather than just remove it from your dish!
- ShanDong Mama (CBD) - Flourescent lit Asian cafe with amazing dumplings and scallion pancakes.
- East Elevation (East Brunswick) - Light-filled warehouse cafe and chocolatier that offers fried tempeh instead of eggs in their veggie breakfast.
5 cafes I want to try vegan food
- Eat Fresh Pizza (Maribyrnong)
- Las Vegan (Collingwood)
- Madame K's Vegetarian (Fitzroy)
- Raw Trader (CBD)
- Red Robyn (Camberwell)
5 shops to buy vegan products
- Aunt Maggies (Brunswick)
- Cruelty Free Shop (Fitzroy)
- Habib Organics, formerly Flinders Organics (CBD)
- Mad Cowgirls Vegan Grocery (Preston)
- Organic Wholefoods (East Brunswick and Fitzroy)
5 vegan friendly places that are gone but not forgotten
- Cafe Sarabella (Coburg) - A little Indian cafe in Victoria St mall that is much missed.
- The Gasometer Hotel (Collingwood) - This pub had a great innovative vegan section on the menu. It closed and has since reopened with a more traditional pub menu.
- Lentil as Anything (Brunswick) - I enjoyed this vegetarian community-oriented cafe on the corner of Union St and Sydney Rd. At least there are other branches of Lentil as Anything that are still open.
- Radical Grocery (Brunswick) - a fantastic vegan grocery store that I loved visiting.
- Tart ‘n’ Round Café (Thornbury) - This was a great vegan and gluten free cafe.
5 Melbourne bloggers who write about vegan cafes
- The Good Hearted
- The Lentil Institution
- Little Vegan Bear
- Where's the Beef (vegetarian blog but usually mentions vegan options)
I am sending this post to Rika of Vegan Miam who is heading to Melbourne next month and is very interested in where to find vegan food! I look forward to reading about her experiences!
Now it your turn. What is your favourite vegan-friendly cafes, vegan meal and/or recommendations for vegan eating in Melbourne? If you don't live in Melbourne, tell me what cafe/dish you would like to try.
Tuesday, 18 November 2014
I loved the presentation of our food so much that I hoped the people next to us would order something else so I could ogle it. Disappointingly they chose the same tart as me.
It was a warm day so I also had the lemon and toasted barley spritzer (without the optional gin). I was attracted by the description of it served with slices of orange and mint. We all enjoyed the refreshing drink. Pope Joan also does a lovely apple and pear juice that is far more fruity than sweet.
75-79 Nicholson Street,
Tel: (03) 9388 8858
Mon - Fri: 7.30am - 11.30pm
Sat - Sun: 7.30am - 5pm
Sunday, 16 November 2014
Pepper Tree Place is one of those local hubs that make me glad to feel I am starting to connect with my community. It is a vibrant, colourful, interesting place to spend time, shady enough to cope on a hot day and full of friendly faces, including a few familiar ones. We enjoyed the music. I bought a crocheted poppy for Remembrance Day. Sylvia did some craft. I had some very yummy okonomiyaki and sample some pakora-style patties made by a Bangladeshi woman.
Q and A discussing issues of social media and how connected it really makes us. I understand her point but I was able to feel quite smug as I had just had three days in a row of real world interactions with people through blog connections. (A dinner with bloggers, a meet up with a blog friend and a book launch that I was invited to by Dina who reads my blog!)
Firstly the dinner was at Loving Hut. I was really pleased to finally get there after a few attempts when it was closed. It was also great to meet up with bloggers, some familiar faces and some new. In fact, I was too busy chatting to realise the paper menu had two sides. (It was one of those days: my wooden spoon fell apart and I managed to spill my plate of sweet potato spring rolls!) Despite that I pleased with the wanton noodle soup. It was just what I wanted. Light with enough vegies, satisfying dumplings and slurpy noodles.
Vegan MoFo for the last few years has raised my interest in World Vegan Day. This year I was able to go and I really enjoyed sitting on the grass, enjoying good food and catching up with a blogger and her kiddie whom I bumped into. Browsing the actual stalls was less satisfying. The sheds were busy and not so much fun with a 5 year old who just wanted chips and ice cream. Meanwhile I could only find a 2 hour park and the clock was ticking away.
I mainly saw the food displays and they were interesting but no revelation. I had a sense that there wasn't a lot of food on offer that I couldn't make at home or find in the shops. Which is not to say we didn't enjoy sampling the products. I had a scallion pancake, some crab cakes with aioli and coconut ice cream. Sylvia had sweet potato chips with sweet and sour plum sauce and strawberry ice cream. We also took away a box of cupcakes, a spicy kale and avocado dip and a bottle of kombucha. Sadly the kombucha got spilled all over the car. Sigh!
The Scottish Fling Festival at the Immigration Museum. It was great fun. We saw country dancing, highland dancing, an ode to the haggis, and bands such as Taliska. Sylvia rode on a shetland pony and did some tartan weaving with gaffer tape. Sadly we were too late for much in the way of food. In fact by the time we queues, the vegetarian pasties and tattie scones were gone so we had to exist on Tunnocks Caramel Logs and Irn Bru and eat some chips on the way home.
I used the smoked cheese that she loves and a few vegies she often eats for dinner. One challenge is that she loves many vegies raw rather than cooked, such as carrot and capsicum. She was particularly displeased with the tiny scrap of capsicum I threw in. However my trump card was the tofu bacon. She loves it with a passion. While she had her little complaints, she did eat this two days running. I think I can call it a success.
I am sending the pasta to Eat Your Veg and Bangers and Mash for the Family Foodies blog event that is focusing on Vegetarian food in November.
More creamy pasta sauces on Green Gourmet Giraffe:
Cauliflower cheese macaroni
Cheeseless mac and cheese sauce
Creamy vodka pasta sauce
Hurry up vegan pumpkin alfredo
Vegan cheesy peas pasta
Smoky cheesey peas pasta
250g pasta shapes
2-3 tbsp olive oil (or butter)
1 carrot, finely chopped
1/4 capsicum, finely chopped
2 dessertspoons wholemeal flour
2 cups soy milk (or milk of choice)
1/2 to 1 cup smoked cheese grated
1 cup green peas
Handful of fried tofu bacon bits
Cook and drain pasta according to the packet instructions.
Heat oil over medium high in large frying pan and fry carrot and capsicum for a few minutes until they start to soften. Add flour and fry for a few minutes until it slightly darkens in colour and/or smells cooked. Gradually add milk until mixed in and bring to the boil so it thickens. Stir in grated cheese and peas.
Pour cheese sauce over drained pasta and mix well. At first it seemed far too much for my pasta but it actually ended up coating it really well. Serve with tofu bacon bits scattered over the pasta.
On the Stereo:
Super Trouper: ABBA